Sunday, January 19, 2014

Quinoa Stuffed Acorn Squash . . . .

Orange Quinoa Stuffed Acorn Squash with Pecans

Posted on GOJEE by Marie Poulin
Seasonal acorn squash stuffed with quinoa. pecans and cranberries is my idea of a healthy vegetarian meal. This recipe for orange quinoa stuffed acorn squash is easy to prepare and a real feast. I love the sweetness of the squash and the nuttiness of the quinoa.
Quinoa is addictively delicious.  Quinoa is usually treated like a grain or starch, cooking up like rice or pasta in a fraction of the time.
Orange Quinoa Acorn Squash
Choose squash that are heavy for their size and have a hard, deep-colored rind free of blemishes or moldy spots.

Once the seeds are removed, winter squash can be baked, steamed or simmered.
 
Ingredients
  • 2 small acorn squashes, halved length-wise, seeds removed
  • 5 tablespoons olive oil, divided
  • 1 cup vegetable broth
  • 1 cup orange juice
                    
  • 1 cup quinoa
  • 1 small onion, diced
                    
  • 1 stalk celery, diced
  • 1 clove garlic, minced
  • 1 teaspoon dried thyme
  • ½ cup dried cranberries
  • ¼ cup chopped pecans
  • Salt and freshly ground black pepper
  • 2 tablespoons maple syrup (optional)

Make Simple Maple Pumpkin Pie Bars

Instructions
  1. Preheat oven to 425 degrees. Line baking sheet with parchment paper or foil. Rub squash flesh with 3 tablespoons oil and place face up on baking sheet. Roast 30-35 minutes or until flesh is easily pierced with a knife. Remove from oven and cool.
  2. Meanwhile, in saucepan bring broth and orange juice to a boil; stir in quinoa, lower heat and simmer, covered until ready. When quinoa is done cooking, turn off heat.
  3. In medium pan, heat remaining 2 tablespoons oil over medium heat. Add onion and celery and sauté until soft and translucent, about 6 minutes. Add garlic and thyme and sauté an additional 1 minute.
  4. Add onion mixture, cranberries and pecans to cooked quinoa and toss until combined; add salt and pepper to taste.
  5. Fill each squash half with quinoa mixture. Drizzle with a bit of maple syrup before serving, if desired.



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